To access the tutorials, open your Withings App and go to the Devices tab. Look for the ScanWatch Light section and tap Tutorials.

Once the setup is done, you can start exploring ScanWatch Light's features. Let's begin with some technical details:

1. Navigation
   
   Tap How to Navigate ScanWatch Light and learn how to use the crown of your watch.
2. Notifications
   
   Tap Activate Notifications to access the notifications settings. You will be able to choose the notifications you want to receive on your ScanWatch Light, both from app and from Withings App.

Now, let's proceed with health features:

1. Respiratory scans
   
   Tap Configure breathing disturbances scans to learn more about sleep tracking and breathing disturbances during sleep.
2. Activity
   
   Tap Set your activity goals to put down your daily steps goals and workout regularity.
3. Workouts
   
   Tap Learn more about workouts & GPS to discover how to launch the workout mode and allow Withings App to access your location. Please keep in mind that without your location, you will not be able to track your outdoor workouts with GPS.

Note: Should you skip the tutorials at first, you can always come back later in the Devices tab of your Withings App.