The following screens can be displayed on your ScanWatch Light:

• The Date and time screen
• The Heart rate screen
• The Steps screen
• The Distance screen
• The Workouts screen
  
• The Clock screen (alarm, chronometer, timer)
• The Sleep screen
• The Watchface Screen
• The Settings screen
• The Breathe screen
  Note: Breathe is a feature that helps focusing on the breath for one minute.
• The Calories screen
  Note: The ScanWatch Light shows calories from your BMR (Basal Metabolic Rate - an estimate of the amount of calories needed at rest so that the body can function) in addition to calories burned from exercise. This is why the watch will show calories before any exercise is done.
• The Strava screen (if paired)