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  1. Open the Health Mate app.
  2. Tap the item you want to share.
  3. Tap the Share button.
    Share-data-1.jpg
  4. Tap Basic sharing or Share with a selfie.
  5. If you've tapped Share with a selfie:
    a. Tap Take photo or Select Photo.
    b. Take a picture or select one.
    c. Place the item you want to share on your picture.
  6. Tap Share.
    Share-data-2.jpg
  7. Select how you want to share your data.
  8. Select who you want to share your data with.
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