The Timeline is the default screen of the Health Mate app. It focuses on three main axes:

• Your data: latest measurements, latest activity and sleep data, etc.
• Coaching: badges and insights based on your progress.
• Communication: information about new features, invitation to upgrade firmware, or leaderboard interactions.

You can share or delete items from the timeline by sliding your finger to the left. Note that both options are not necessarily available for all items.