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Adding activities

To add activities to the Health Mate app, perform the following steps:

  1. Open the Health Mate app.
  2. Tap +.
  3. Tap Activity.
  4. Tap the activity you want to add.
  5. Enter the duration, start time and distance (if applicable), and move the Intensity slider to reflect how hard you've exercised.
    Our algorithm automatically calculates the number of calories burned based on the intensity you've set and your personal information (gender, height, weight).
  6. Tap Save.

Editing activities

You can edit activities that you've manually added or activities that were detected (walking, running or swimming). To do so, perform the following steps:

  1. Open the Health Mate app.
  2. Tap your activity in the Timeline item.
  3. Tap Edit.
  4. Change the details of your session and tap Save to edit your activity, or tap Delete activity to delete it.

At this stage, editing detected running activities won't affect your stride length for your next running sessions. Do note that it will be the case in an upcoming version, allowing you to get more accurate data.

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