Once you’ve set up your Sleep / Sleep Analyzer, you can effortlessly track your sleep heart rate. All you have to do is lay in bed: it will do the rest on its own.
You can retrieve your night heart rate measurements collected by your Sleep / Sleep Analyzer in your Timeline or on your Dashboard in the Health Mate app.
Your average sleep heart rate is displayed at the bottom of your sleep graph. Tap on See my trend to have more details.
- Sleep Analyzer is not a medical device and should not be used to diagnose, treat, cure, or prevent any medical conditions.
- Sleep Analyzer heart rate data does not sync to Apple Health.
- Sleep Analyzer tracks continuously heart rate to be finally averaged over the minute.