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You can export all of your data at once by clicking this link. You will get your data in the form of a CSV file, which you can open using any spreadsheet software.

The following data is exported to a CSV file: 

  • Activity: the date of the activity, steps, distance, elevation, and active calories. 
  • Blood Pressure data: heart rate, systolic and diastolic measurements, and comments. 
  • Weight: weight, fat mass, bone mass, muscle mass, hydration, and comments. 
  • Sleep: from/to (duration of sleep), light sleep, deep sleep, REM, awake time, and wake up. 
  • Body Temperature: the date of the measurement, body temperature measurement, and comments.

You can also export height, oximetry, calories, environmental data (such as temperature, luminosity, etc) and screenshots (Home users only). 

Notes:

  • Some data are specific to the Withings product you are using.
  • Distance and weight data are exported according to the unit selected in your account settings. Note that all temperature measurements are exported in Celsius.
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