You can export all of your data at once via the Withings app. You will get your data in the form of a CSV file, which you can open using any spreadsheet software.

How to export your data

To export your health data via the Withings App, follow these steps:

1. Open the Withings App.
2. Go to your Profile.
3. Tap on the Settings icon at the top-right corner of the page.
4. Tap Export All Health Data.
5. Select your user profile.
6. Tap Start my archive to begin exporting your data.
   You will receive an email shortly containing your data in a CSV file. 

What kind of data can you export? 

The following data is exported to a CSV file: 

• Activity: the date of the activity, steps, distance, elevation, and active calories. 
• Blood Pressure data: heart rate, systolic and diastolic measurements, and comments. 
• Weight: weight, fat mass, bone mass, muscle mass, hydration, and comments. 
• Sleep: from/to (duration of sleep), light sleep, deep sleep, REM, awake time, and wake up. 
• Body Temperature: the date of the measurement, body temperature measurement, and comments.
• SpO2: measurements, and comments (Withings Pulse Ox or Scanwatch users only).
• Calories: the date of the measurement and counts.
• Height

Environmental data can also be exported from specific devices:

• CO2 (Smart Body Analyzer WS-50, Home)
• Temperature (Smart Body Analyzer WS-50, Home)
• Peak Noise (Home)
• Humidity (Home)
• Luminosity (Home, Withings Aura)
• VOC (Home)
• Average Noise (Home)

Notes:

• Some data are specific to the Withings product you are using.
• Distance and weight data are exported according to the unit selected in your account settings. Note that all temperature measurements are exported in Celsius.