Breathing disturbances are referring to interruptions in your sleep patterns. These disturbances impair the restorativeness of sleep.
Sleep is able to detect breathing disturbances on the last night monitored thanks to its algorithm. The Health Mate App will provide you with lifestyle tips to help you reduce breathing disturbances.
You can retrieve breathing disturbances data collected by your Sleep in the Home tab of the Health Mate app. Tap on your sleep data to see breathing disturbances details, which will be displayed under your Sleep score. Tap on See how it evolves, then Next to see the tutorial. Tap on Disturbances for more details.
- You need to sleep at least 5 hours to have breathing disturbances data.
- You need to activate the sound sensor to have breathing disturbances data. To do so, go to Devices > Sleep > More settings > Sound sensor.
- Note for US Sleep users: Sleep is not a medical device and should not be used to diagnose, treat, cure, or prevent any medical conditions.