Withings exports the workouts launched from your Withings tracker (Withings Move, Move ECG, Steel HR / Steel HR Sport, Pulse HR) to your Strava account.

Strava imports the distance travelled during your workouts through a Strava screen displayed on your Withings tracker (Steel HR / Steel HR Sport or Pulse HR). Note that your Withings tracker should be updated to the latest version (firmware 6701 for Steel HR / Steel HR Sport - firmware 1011 for Pulse HR). After the Health Mate app update (version 4.6.0), it may take a few days for your tracker update to be available to you within the app.

Notes about the export:

Here is the list of all the workouts that can be exported to Strava:

• Walking
• Running
• Hiking
• Skateboarding
• BMX
• Cycling
• Swimming
• Surfing
• Kitesurfing
• Windsurfing
• Weight lifting
• Swedish gym
• Elliptical
• Golf
• Yoga
• Skiing
• Snowboarding
• Ice skating

It is also possible to export workouts launched from the Health Mate app to Strava. To do so, perform the following steps:

1. Tap the button + at the top right hand corner of your Timeline.
   
2. Tap Activity.
   
3. Select your activity.
   
4. Tap Start a new activity.
   

Note that the workouts saved manually in the Health Mate app cannot be exported to Strava.

Notes about the import:

To activate the Strava screen on your tracker, perform the following steps:

1. Open the Health Mate app and go to Devices.
   
2. Tap Screens customization.
   
3. Check the box Strava - Weekly distance.