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I typically get a visceral fat measurement of 4.3 using the Body Smart scale.
The scale says "Normal", but what does this actually mean?
Can one interpolate a percentage of visceral fat relative to either body weight or total fat from this 4.3 measurement?
Even an approximation would prove helpful.
Thx
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Hello Andreas,
Thank you for reaching out. I'm sorry to hear that you're seeking clarity on your visceral fat measurements. Understanding the Visceral Fat Index can indeed be crucial for managing one's health.
The Visceral Fat Index is a scale from 0 to 20, with 0 to 5 indicating a normal level of visceral fat. It's important to keep an eye on this score over time to ensure it remains within this healthy range.
Please note that the Visceral Fat Index provided by Body Smart is unique and cannot be directly compared to percentage-based measurements. Thus, we’re unable to provide a percentage value for your Visceral Fat Index. However, we value your feedback and are more than willing to consider your suggestion for future updates. Thank you for reaching out, and we're here to support you in your journey towards better health.
Have a nice day,
Lyn, Withings Customer Service
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