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Manual sleep tracking




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    While we await the highly anticipated enhancements to our sleep tracking system which was the winner of our poll; we will be happy to share a quick piece about how the watch tracks sleep stages. 


    The sleep stages (e.g. light and deep) are measured based on wrist movements.

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    If you feel that your sleep data is not accurate, you have the power to edit your sleep data. My cousin shared this article on their website  on how to edit your sleep data for activity trackers and sleep sensor. Try it!

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    Yes, I know about this feature.

    How do I know when I fell asleep? I know when I went to bed and tried to sleep, I want the watch to tell me when I actually did. Fitbit implement this ages quite nicely and reports on how long you took to fall asleep, quite valuable information for sleep tracking and habit monitoring (i.e. did I actually sleep, or did I end up on my phone?)

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    +1 for manual sleep tracking for people without activity trackers or sleep mats

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