Sleep detection isn't great, would be good to manually set this so you can also track how long you take to fall asleep!
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Official comment
Hello,
While we await the highly anticipated enhancements to our sleep tracking system which was the winner of our poll; we will be happy to share a quick piece about how the watch tracks sleep stages.
The sleep stages (e.g. light and deep) are measured based on wrist movements.
Comment actions -
If you feel that your sleep data is not accurate, you have the power to edit your sleep data. My cousin shared this article on their website https://support.withings.com/hc/en-us/articles/360001790967-Steel-HR-Steel-HR-Sport-Editing-my-sleep-data on how to edit your sleep data for activity trackers and sleep sensor. Try it!
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Yes, I know about this feature.
How do I know when I fell asleep? I know when I went to bed and tried to sleep, I want the watch to tell me when I actually did. Fitbit implement this ages quite nicely and reports on how long you took to fall asleep, quite valuable information for sleep tracking and habit monitoring (i.e. did I actually sleep, or did I end up on my phone?)
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