Thanks to my use of Withings devices, (currently using Steel HR Sport and Body Scales) I have managed to achieve the following and for that Im truly grateful!
For anyone who complains about tiny niggles and features on devices, surely all these benefits outweigh anything else!
- Lost 10kg in body weight (only 1kg away from my ideal weight)
- My t2 diabetes is in remission
- I can touch my toes
- I sleep better and more regularly
- Cycling is much more enjoyable
- Ive made new friends
- My self esteem has grown
- Lost 2" from my waist
- Ive made a big step in creating my own website