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Fitness Level Accuracy

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    jwhitephoto

    My fitness level stays at "Fair" around 33-34 and never moves. The app indicates this is based on others with my cohort demographic. I am 70-years old, 5' 10" with close to 10% body fat. I regularly meet or surpass all exercise goals and at least once a week hike 10-12 miles with a 30-pound backpack. Other apps estimate my  vO2 max at 42. Who exactly am I being measured against?

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