- 转到在线控制面板。
- 点击“测量表”。
- 点击与您想导出的数据相对应的标签。
- 点击“下载”。
您将收到 CSV 文件格式的数据。此文件可用任意电子表格软件打开。
以下数据将导出至 CSV 文件:
- 活动:活动日期、步数、里程、高度和主动消耗的卡路里。
- 血压数据>:心率、收缩压和舒张压测量值,以及备注。
- 体重>:体重、脂肪含量、骨质量、肌肉质量、含水量,以及备注。
-
睡眠>:入睡/醒来时间(睡眠时长)、轻度睡眠、深度睡眠、快速眼动睡眠、醒莱时间和醒来次数。
您也可导出身高和血氧测量值。 - Body Temperature: the date of the measurement, body temperature measurement, and comments.
You can also export height, oximetry, calories, environmental data (such as temperature, luminosity, etc) and screenshots (Home users only).
Example - How to interpret the raw heart rate CSV data?
In the raw heart rate CSV export, a duration of [X,Y,Z] with times of [A,B,C] seconds mean a heart rate of X for A seconds, then a heart rate of Y for B seconds, and then a heart rate of Z for C seconds.
Notes:
- Some data are specific to the Withings product you are using.
- Distance and weight data are exported according to the unit selected in your account settings. Note that all temperature measurements are exported in Celsius.
或者,您也可以点击此链接,一次性导出所有数据。