1. 转到在线控制面板的“设置”。
   
2. 点击“导入数据”。
   
3. 点击“CSV 格式体重”、“CSV 格式血压”或“CSV 格式身高”下的“选择文件”。
4. 选择文件，然后点击“打开”。
   您可以使用本页随附的 CSV 模板之一。
5. 点击“提交”。
   您会收到 CSV 文件已导入的确认消息。

Note that you can import less than 300 lines per CSV file.

In order to upload the file, please follow these guidelines:

• The file must be in a CSV format with commas as column separators and without field separators
• The file must have a header
• The values must be in US numbers format (with a point as decimal mark)
• The date must be in yyyy-mm-dd hh:mm:ss format (example: 2013-11-22 08:35:00)
• The numerical values must be in the same unit set in your dashboard

• The CSV files being imported should have a maximum length of 300 lines.

   

The types of data that can be imported are as follows:

• Weight: Weight, fat mass
• Heart: Heart rate, Systole (optional), Diastole (mandatory if systole)