The Timeline is the default screen of the Health Mate app. It contains the following information:
- Your data: latest measurements, latest activity and sleep data, etc.
- Coaching: badges and insights based on your progress.
- Communication: information about new features, invitation to upgrade firmware, or leaderboard interactions.
You can delete items from the timeline by sliding your finger to the left. Note that the option to delete is not necessarily available for all items.
The + icon at the top of the Timeline allows you the option to manually add measurements:
- Activity
- Blood Pressure
- Nutrition
- Weight
You can also select Heart Rate from this menu to activate the HR measurement using your phone's camera and flashlight.