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设置诺基亚 Sleep 后,您可以用该设备跟踪静息心率,无需进行任何操作。您只需躺在床上,它即可自动跟踪睡眠。

您可在 Health Mate® 应用的“时间线”或“控制面板”视图中通过睡眠数据获取静息心率测量值。

您的平均静息心率显示在睡眠图表底部。点击“心率”了解夜间的心率详情。

sleep-score-details-1.png heart-rate-details.png

重要注意事项

  • 诺基亚 Sleep 非医疗设备,不可用于诊断、治疗、治愈或防范任何疾病。
  • Sleep heart rate data does not sync to Apple Health.
  • Sleep tracks continuously heart rate to be finally averaged over the minute.
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