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ScanWatch 可帮助您跟踪心率。默认每隔 10 分钟测量一次心率,以便您了解当天的心率波动情况。 您也可以选择使用连续心率模式来持续获取心率,这在运动过程中尤其实用。 在这种模式下,每秒测量一次心率。请注意,连续心率模式会同时启用计时器,让您了解确切的运动时长。Note that your heart rate data is regularly sent to the Health Mate app.

要确保 ScanWatch 有效跟踪心率,请确保 ScanWatch 的腕带舒适地紧紧系在手腕上。腕带应该佩戴在距离腕骨约 1 厘米处。

scanwatch-position.png

请注意,您可将 ScanWatch 戴在手腕下方。但我们无法保证心率数据的准确性,因为该产品并非用来戴在手腕下方。

 

 启动连续心率模式

您可在活动前轻松启动连续心率模式。为此,请执行以下步骤:

  1. Press the side button of your ScanWatch.
  2. Scroll to the Workout screen and press the button to select it.
  3. Scroll to select the activity of your choice (the continuous heart rate mode is activated at the same time).
  4. Press and hold the button when you want to pause or to stop your workout session and the continuous heart rate mode.

To view your continuous heart rate measurement graph, open the Health Mate app and tap directly on the activity for which you activated the continuous mode.

注意:跑步 2 分钟后将自动启动连续心率模式。跑步结束后,该模式会自动停止。

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