To take successful body composition measurements, please follow these recommended practices: 

• Stand barefoot on the scale (no socks).

• Humidify your feet if you tend to have dry and/or callused feet. Excessive dryness and/or calluses on  your feet can lead to unsuccessful body composition measurements.

• Ensure the scale is not next to any other electronic devices, wall socket, towel electrical dryer or floor heatings systems as these can cause interference. If so, make the 3 measurements in another room, free from electronic equipment.

• Make sure the scale has no visible scratches on the surface, as these may impact measurement. 

• Do not speak or move at all during the measurement.