FAQ Updated: Dec 23rd, 2023
What is the Withings+ service? Is Withings+ intending to replace the current Withings / Withings App?
Withings+ is a subscription service that offers users an enhanced experience with a range of features and exclusive content. All the rest of the app (what we already have) will remain free for our users.
Withings+ utilizes a series of behavior changing and health improvement modules integrated into the Withings App to expand the depth of your wellness journey, as well as a new series of metrics integrated into the Measure tab. By subscribing to Withings+, users will unlock a dedicated tab where they will be able to choose a Program and track the progress of their journey. Withings+ will add to your existing data and information provided by Withings App with proprietary features.
Health Improvement Score: With our subscription, users gain access to the Health Improvement Score feature, which provides an holistic overview/score of their health data. This feature is designed to help users track their health and wellness goals effectively.
Exclusive Content: Subscribers will enjoy a wealth of exclusive content, including workout classes, articles, recipes, and guided programs. We have carefully curated this content to provide users with valuable resources for achieving their fitness and wellness objectives.
To see more about subscription plans and to sign up, click here!
What are Programs?
Withings+ Programs are behavior change and health improvement modules focusing on one habit formation at a time, addressing sleep, activity, nutrition, or stress management. From a library of several Programs, users will select which habit they want to form according to their own health objectives. Over the course of a 6-week period, users will be guided with daily Missions (articles to read, workouts to do, recipes to prepare, measurement guidance, and mood logging) in order to achieve their goal.
Learn more about Programs here.
Will the number of Withings+ programs evolve over time to address a larger audience with specific needs / objectives?
Yes, indeed! Withings teams will continue to develop new Programs to take into account a larger audience with various needs and objectives to accompany them on their health journey.
What are a couple of examples of Programs that Withings+ offers? What are the actual tips and strategies given in them?
Upon launch, there will be several 6-week Programs that will focus on three essential categories (nutrition, activity, and sleep):
Activity: Incorporate fitness into your everyday life, with high-intensity interval training (HIIT), as well as recovery exercises like stretching, yoga, or walking.
Nutrition: Get guided through the basics of nutrition, and learn how to make smart choices while boosting your energy levels with the right foods.
Sleep management: Learn more about what good sleep habits are and how to build them. Find out what impacts your sleep quality and how you can improve it in order to wake up feeling healthier.
New Programs and Missions will be released on a regular basis, so that users will always have fresh ones available. We will also introduce a stress management and mental health focus section, as one of our goals with Withings+ is to address mental health and the effects of stress on your wellbeing.
Examples of future Programs include: advice on how to increase lean protein and fiber, how to make your diet more heart healthy, how to improve your fitness and strength, and how to sleep more soundly (to name a few). The content is delivered through articles, tips (to be released shortly after launch), exercise and yoga videos, and healthy recipes with nutritional information.
Why can't I join two Programs at once?
The content of the Programs was tailor-made for you to achieve the most optimal results through focused and intensive exercises that are intended to be completed one at a time. Once you complete a program, you will be able to focus on a new one. This emphasis on the focus of habit-building is core to the design of the Programs.
What happens after the subscription included with the Withings+ bundle ends? How much will it be?
Users who purchase an eligible product with the Withings+ bundle have the choice to continue accessing all of the features at a monthly rate of €9.95 / $9.95 / £8.95 per month or a yearly rate of €99.95 / $99.95 / £89.95 per year.
How can I manage my Withings+ subscription?
You can manage your Withings+ subscription using the Withings+ subscription tool. Within the Withings+ subscription settings, you can view the details of your plan or choose to cancel your plan. For more details, click here.
You can view the Withings+ terms and conditions here.