Withings now offers a Menstrual Cycle Guide that provides comprehensive data and allows you to track your cycle symptoms, duration, and phases all in one place, so you can stay on top of your health with ease!
Menstruation is one of the most crucial biological markers that can be used to better understand your health. In fact, doctors suggest it may be as vital as other metrics like blood pressure, pulse or temperature, since changes in the menstrual cycle may be indicative of various health complications. Your cycle is an integral part of your overall health, which means it might be affected by factors in your life such as stress, diet and exercise, other health conditions, and more. It can also influence your activity, heart, and sleep. You can think of your cycle as your body’s monthly check-in.
Your menstrual cycle is a unique process that your body goes through every month as your body prepares for the possibility of pregnancy. Along the way, your body will provide you with signs that it’s in action, but it won’t look or feel the same for any two people. Since your menstrual cycle is unique to you, tracking and understanding it is a great way to keep tabs on your overall health and how you’re feeling. It can help you maximize moments when you feel great and energetic and identify times when something could be off. Keeping tabs on your menstrual cycle can also be useful if you have a specific goal like getting pregnant.
See our dedicated articles for the following features of Cycle Tracking:
- Activating Cycle Tracking
- Understanding the Daily and Monthly Views
- Understanding your In-Depth Results
- Adding Period Data
- Adding Cycle Logs
- Temperature Tracking & Basal Body Temperature
To learn more about menstrual cycle tracking in general, see our helpful educational articles:
Important: Data displayed are intended for informational use only. Do not use the ovulation prediction to control pregnancy or support conception.
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